Friendly Oral Care Reminders
Although we have been brushing our teeth for years and years; what may come as a shock is that most of us are not doing it properly! It is not the quick in-and-out process as we think it is. Dentists instruct at least two minutes of in depth cleaning. Scrubbing in and around does not satisfy the requirements that are necessary to maintain a smile that looks great with the hygiene to back it.
Follow these easy steps for proper brushing and oral care:
● Brush at least twice a day with fluoride toothpaste for at least two minutes, especially first thing in the morning and before bedtime.
● Floss every day – usually at bedtime.
● Limit the number of times you eat snacks each day.
● Visit your dentist every six months for an oral exam and professional cleaning.
Contact us at Southwood Dental Studio to book an oral exam or professional cleaning!
-Dr. Sanjay AgrawalAppointment Request