As with all orthodontic treatment options, there will be an adjustment period as you get used to your Invisalign aligners. In the early days some patients may encounter difficulties related to wearing their aligners. Here, our dentists at Southwood Dental Studio - Colonel Talbot provide tips on how to get acclimated to speaking while wearing clear aligners.
Almost any dental or orthodontic device has the potential to have an impact on your ability to communicate verbally. Orthodontic appliances that add extra thickness to the roof of your mouth or the backs of your front teeth are likely to create mild speech difficulties, and Invisalign aligners are a good example of such appliances.
Risk Of Speaking Difficulties
Invisalign aligners are composed of thin, transparent plastic, which means that any influence they may have on your speech should be fairly minimal. However, some people may experience some difficulty speaking.
When your Invisalign aligners are first put on for treatment, you may notice a minor lisp in your speech, particularly when you produce "s" or "sh" sounds. This is normal during the treatment process.
Fortunately, this little lisp will most likely only be apparent to you, and not to anybody else with whom you are conversing, and it should progressively decrease as you become more accustomed to wearing aligners.
Ways to Help Reduce Difficulties Speaking
If your Invisalign Clear Aligners are causing you trouble speaking, try following some of these tips:
Practice
Practice speaking with proper pronunciation in a private setting. Make an effort to over-enunciate and concentrate on the letters that are the most challenging for you, such as S's, T's, D's, and C's.
Read Aloud
Try reading aloud to yourself or to a loved one to see if it helps. Passages that you find particularly difficult should be repeated.
Record Yourself
Recording your practice sessions with a portable recorder or your phone is a good idea. This will help you to identify the sounds, words, and phrases that you are having the greatest trouble speaking.
Speak Slowly
Spend time thinking about what you're going to say and speak at a calm, relaxed pace.
Stand Up Straight
Proper airflow through the larynx (voice box) is made possible by good posture, which makes speaking easier.
The Bottom Line
The above suggestions can help you go back to your typical speaking ability in no time.
If your Invisalign aligners cause you to speak with a little lisp or speech impairment, try to remember that practice makes perfect. Or at least, practice makes better.
The quickest and most straightforward method of overcoming any difficulties is to continually practice the pronunciation and enunciation of the words with which you are having difficulty. Practicing challenging words will assist you in becoming used to your new clear aligners. You may also read aloud to yourself (or to others) while wearing your aligners or enjoy having discussions with family and friends that you can trust to help you become used to wearing them.